Welcome to Above and Beyond
Yoga and Salt Therapy

“They live up to their name.....above and beyond. My husband and I have had the good fortune of finding yoga practices across the US and around the world. This spring we just happened to find ourselves in Mobile. AL and this special yoga studio. We had a wonderful evening Yin class that left us relaxed and refreshed after a day of driving. We returned home to receive handwritten thank-you notes from the studio. What a sweet and heart-endearing gesture. It made me hope for a reason to return to Mobile. If you are local to the area, get yourself down to this special place. You won't regret it!”

~ JENNY R

“Beautiful Himalayan salt room. Comfy chairs. Be prepared to fall asleep - you’ll be that relaxed 10 min into your 40 min session. Jake & Shoshana are always so welcoming. Love this place, highly recommend!”

~ ALLISON U

“This class was the best! Thank you Shoshana. I have had lumbar muscle spasms for days and this class eliminated my pain and discomfort. Absolutely amazing class configuration and focus on back pain.”

~ JEREMY T

“If you are looking for a yoga studio, stop... this is the place. Everyone at Above and Beyond is knowledgeable and helpful. They offer a wide array of class styles, suitable for beginners, those who have been practicing for a while and everyone in between. All of the teachers offer individual attention so that each person gets all of the benefits from every class.”

~ LISA B

“I am having a rough time with my allergies this season with post-nasal drip, swollen glands and highly sensitive to smells. After my 40 min visit to Salt therapy this morning everything cleared up and I have felt better all day.. I think I'll go back tomorrow.”

~ JACQUELINE J

“Literally the best place to practice yoga. Every member of the staff genuinely cares about each student, and makes sure to tailor the classes as a whole and the individual poses to who is in the room at the moment. In addition to amazing yoga, they have the salt therapy room too. Perfect balance. A 40 minute meditation session in the salt room before or after one of their many many classes is the perfect way to round out time at the studio. Definitely my home away from home. I love it.”

~AMANDA F

“Incredible studio with impeccable teaching taught by amazing teachers! Very very clean and hospitable environment as well!!”

~ NADINE D

“Absolutely love the new salt therapy tent and the knock out 10 minute session. I have always suffered from allergies and this will definitely be a daily item in my to do list.”

~ ANTHONY M

“Coming here this past month has grown my self love immensely. It has eased my soul into the natural transition it was taking. I am so grateful to have found this studio.”

~ DESTINI A

“Never having been to a yoga class before I wasn’t sure what to expect. My daughter invited me for a trial visit and I fell in love! I have been going about two months now, taken several different classes, and every instructor is great! We all have personal favorites and mine would have to be Shoshana’s pure power, KYM, and hot hatha. I’m not sure how to put into words how amazing I feel after one of her classes. Both physically and emotionally. Her positive words, her life motivation, her encouragement! I look forward to going week in and week out. And now my son is going with us!! Get to Above and Beyond and give it a try! You will not regret it!”

~ RITA M

“I wanted to tell you how amazing the KYM class was today!! When I came home, I was able to push up into a full backbend. I only held it for a few seconds, but I did it! I never would have imagined that after one month that I would be able to do that with the back pain I had when I walked into your studio for the first time. THANK YOU for being amazing.”

~ STACI S